Class Schedule

 

Our studio offers a great selection of mind/body classes for you to choose from to fit both your schedule and your lifestyle. NO GROUP CLASSES DEC 25 TO DEC 31. PRIVATE CLASSES AND THAI YOGA THERAPY AVAILABLE UPON REQUEST. Classes offered include:

View Current Class Schedule and Class Descriptions
  • NEW! Thai Yoga Therapy*
  • Intro to Yoga
  • Vinyasa Flow Yoga
  • Restorative Yoga
  • Relax Deeply Yoga
  • Pre/Post Natal Yoga
  • Boot Camp Fusion
  • Pilates

All classes available through Lucia Mar Adult Education. Register online at www.lmusd.org.

NOTE: If you are new to our classes and it is mid-session, please call or email us for more information. Also, the schedule may be modified with new LMAE sessions to meet our students' needs as we move forward. Your comments and suggestions are welcome and appreciated.

*Thai Yoga Therapy

Thai Yoga Therapy aims at stimulating the flow of energies within the body by working the sen lines to open the places which are blocked, relieve the places where there is too much, and bring the whole into balance. It's like doing yoga without the work!

Upcoming Workshops

 

Click on VIEW CURRENT CLASS SCHEDULE AND CLASS DESCRIPTIONS for a list of upcoming workshops or contact us for more details.